You'll walk away empowered, confident, focused and with peace of mind. You'll discover your hidden superpowers as well as how to let go of the buried emotions (without years of therapy). 

This 6 week group program, delivered via Zoom will focus on  creating kindness, acceptance and compassion for yourself, which will translate into improved relationships across all areas of your life.

In each session, we'll discuss a step and then implement that step.  You will find your voice within a supportive group on the same journey. 

There will be Q & A opportunities as well as "office hours" where I am available to whoever "drops" if you need addtional support.

Next group starts June 7, 2022!

Get personalized recommendations for you based on your unique situation, such as where to begin and what steps to take. Click the button below for more information.

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